Podiatry Blog

January 17, 2012

Poor Circulation

Filed under: Podiatry Issues — admin @ 3:02 am

Poor circulation due to peripheral vascular disease is a common problem in podiatry clinical practice and complicates a lot of conditions such as the diabetic foot and infections. Minor surgical procedures are more difficult to heal due to the problem and minor wounds can be more serious in the presence of poor circulation. The biggest issue with peripheral vascular disease is that it does not get the public health attention as other conditions, such as diabetes that put the foot at risk for damage.

September 8, 2011

Top of Foot Pain

Filed under: Podiatry Issues — admin @ 12:05 am

Top of foot pain often presents as a diagnostic challenge, but most recently the Dorsal Interossoeus Compression Syndrome has been described as a entity and all of a sudden, it has become quite a common problem. Top of foot pain due to this occurs when there is greater dorsiflexion of the forefoot of the rearfoot and this results in some dorsal jamming of the midfoot joints producing the symptoms. Often in the past this may have been dismissed as “arthritis”. The treatment for top of foot pain caused by this is the use of foot orthotics to plantarflex the forefoot on the rearfoot, so that the dorsal jamming does not occur. Low dye strapping has also been suggested to be very effective at also doing this provided that the tape actually plantarflexes the forefoot on the rearfoot. Barefoot running is also a common cause of this and ‘top of foot pain’ is widely discussed on barefoot running websites. The common recommendation on these websites is to change running form in such a way to lesson that dorsal jamming in the midfoot.

June 20, 2011

The Choice of Running Shoe

Filed under: Podiatry Issues — admin @ 9:52 am

There is no best running shoe. There never will be a best running shoe. All runners have different styles and foot types and different characteristics. The secret to proper running shoes prescribing is matching up those characteristics to the different design features of the running shoes. It really is a very complex task to get the match up right. There is a potential from increased risk from injury if the match is wrong. There is also a potential for a decreased risk of injury and increased performance if the match is wrong. To further complicate things is that the running shoe companies are constantly changing things, so it can be a difficult task to keep on top of the running shoes changes that are constantly happen. From a podiatry perspective it is very helpful to develop a relationship with a local specialty running shoes store to help out.

June 1, 2011

Bunions and Footwear

Filed under: Uncategorized — admin @ 10:07 am

Bunions are probably the most common alignment problem in the foot that Podiatrists see. A bunion is an enlargement of the big toe or first metatarsophalangeal joint. Bunions usually accompany hallux abducto valgus. The cause of bunions is probably a combination of genetic predisposition combined with biomechanics and the use of restrictive footwear. Footwear are widely believed to be the cause of bunions, but those who do not wear shoes still get bunions. The big difference is that the bunions in those who do not wear shoes usually are not painful. It is believed that the role of the shoe is to perhaps bring the bunion on at an earlier age, accelerate the progress of it and provide the resistance that cause the bunion to be painful. So even if the footwear plays no role in the actual cause of the bunion, they still do certainly play a big role. Bunion surgery (eg Austin bunionectomy) is generally the only way to actually get rid of them.

May 8, 2011

Growing Pains in Children

Filed under: Podiatry Issues — admin @ 12:55 am

Growing pains in children can be distressing for the parent and child, but there are no long lasting consequences. Classical growing pains in children occur in in the upper part of the calf muscles or back of the knee. Typically it causes night-time foot pain. They do not occur in the knee joint and they do not occur in the bone. They usually wake the child from sleep. The child can normally be got back to sleep with reassurance and gentle rubbing of the area. The reason growing pains in children is important is that the pain on very rare occasions can be due to something very serious, so they do need to be carefully evaluated. Sometimes stretching before bed time can be helpful. If they are keeping the child from sleeping, then anti-inflammatory drugs can help some. The cause of growing pains in children is not known, but is likely to be biochemical and maybe related to muscular fatigue. Despite it being very common not a lot is clearly known about growing pains in children.

May 7, 2011

Foot Detox is a Scam

Filed under: Uncategorized — admin @ 10:58 pm

Detox has become the big alternative treatment method for increasing body health. There are books and courses for the ‘body detox’ or ‘liver detox’. Masses are flocking to buy these products and do a detox. There are many testimonials on how good it is (ever heard of the placebo effect?). One of the latest one to hit the market and being touted online is the foot detox. This involved some pads with an electrical current placed in water with the feet that is supposed to work by removing toxins from the body. There are many claims for how well this is supposed to work and lots of testimonials about how well it works (ever heard of the placebo effect?). As evidence that it works is the claims of the changes in the colour of the water as the toxins are removed from the body. It has been well shown that a foot detox does not work. The change in colour of the water is just due to simple ionization and not a foot detox. The foot detox is a scam. The foot detox scam has been well illustrated on a number of You Tube Videos.

April 3, 2011

Pinpoint laser for toenail fungus review

Filed under: Podiatry Issues — admin @ 10:59 pm

The Pinpoint laser for toenail fungus reviews on the web are mixed. On the one hand, there are the positive reviews  from those who make money by owning or selling the laser. On the other had other are objecting to the high price for treatment and the lack of research comparing this method of treating the toenail onychomycosis with the more traditional methods. The FDA has approved the PinTointe machine as safe for use, Approval does not mean that it is better than other clinical methods of treating onychomycosis. All pinpoint laser for toenail fungus reviews needed to be interpreted in the context of this lack of scientific research that is published for peer review.

December 18, 2010

Forefoot Varus vs Forefoot Supinatus

Filed under: Podiatry Issues — admin @ 2:16 am

Forefoot varus has been getting more attention of late. It is claimed by many that forefoot varus is common when, in fact it is rare. Many confuse the osseous and non-reducible forefoot varus with the soft tissue and reducible forefoot supinatus. The distinction between forefoot varus and forefoot supinatus is extremely important as the management of them is very different. Forefoot varus is a cause of excessive foot pronation, whereas forefoot supinatus is a result of excessive foot pronation. Getting the distinction wrong can be potentially injurious between the two. Even in research projects in which the inclusion criteria of ‘forefoot varus’ is highly unlikely to actually all be forefoot varus and many will be forefoot supinatus, bringing into doubt the outcomes of the research. Researchers new to be really clear if they have an inclusion criteria of forefoot varus that the actually understand the difference between forefoot varus and forefoot supinatus.

October 24, 2010

Barefoot Running Shoes

Filed under: Podiatry Issues — Tags: — admin @ 1:52 am

Barefoot running is getting increasing popular. There are arguments on both sides of the fence as to if it is worth it or not and very little science to guide it. The barefoot running community do make a lot of claims about the benefits of barefoot running and the science that is supposed to underpin it, but when you look up the science it does not stack up to scrutiny. This does not mean that it does not have benefits and runners will benefit from using barefoot drills in their training routines. This has lead to an explosion in the market for barefoot running shoes which does sound a bit odd. How can you be barefoot and wear shoes? The purists barefooters do not like the concept of barefoot running shoes. These shoes are really nothing more than foot coverings and are supposed to mimic the action of the barefoot gait.

September 27, 2010

Severs Disease

Filed under: Podiatry Issues — Tags: — admin @ 9:04 am

Pain in the heel of children is not very common, but when it does happen, it is almost always a condition known as Severs Disease. This is thought of as being a strain of the cartilage growth plate at the back of the calcaneus. Some have even suggested that it is a stress fracture of this growth plate. The most common cause of severs disease is a combination of factors such as activity level, hard surfaces and tight calf muscles. Many consider abnormal foot biomechanics also plays a role. The typical symptoms of severs disease is pain on activity and pain at the back of the heel on medial and lateral compression. There are no typical finding of severs disease visible on x-ray. The usual treatment of severs disease is the use of activity modification, cushioning heel raises and the use of some physical therapy modalities. There are no long term consequences to severs disease as the growth plate merges with the surround bone at the mid-teen years.

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